Spirit of dance
By Sandra Morrel
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Stillness, Rhythm, The body moving, Sensing, Feeling, Listening
To the dance enfolding from within.
There is a dance which is always happening underneath all the cultural imprints of the body and mind. Learning to listen to this natural Flow, dance can become an ecstatic experience.
Spirit of Dance is a dynamic journey for inner transformation, guiding you through different layers of the psyche into a state of exstasy, pure joy, meditation and coming home. Surrendering to the beat, the dance takes you to a wild place where you connect with your inner power, your bliss, your true feelings, inner stillness and the mystery of the soul. This is about life, about letting go and having the courrage to be who you are.