Cranio Sacral Therapy
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Like our blood, this fluid is also pulsating in a very subtle rhythm, yet perceived by trained hands.
Since our life depends on the functioning of our nervous system, the importance of an unobstructed flow goes without saying. The gentle manipulations (5 grams) of Cranio Sacral Therapy remove blockages in the membranes that contain this pulsating fluid and restores the inner balance.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
Chronic neck and back pain
Central nervous System disorders
Stress and tension related problems
Vitalising of the immune-, and hormonal Ststems
Somato Emotional Release is a related technique that frees the body of strong emotional charges and heals traumatic experiences.